The Hero Fitness and Performance: Summer Youth Training Academy is an 8 week, outdoor based, small group or individual program designed to structure sports training meticulously and consistently. The Youth Sports Conditioning and Basketball Skills Training focuses on the "Nuts and Bolts" of the ACTUAL skills needed to rise above the leisure athlete and compete with elite athletes. Watch any Youtube video of Steph Curry, Lebron James, Kobe Bryant, and even elite high school athletes training and you will see the type of work that is necessary to improve and gain an edge over the competition. Hero F&P perfectly extends the camp experience and complements the travel sports opportunity.
Check out the details in the Hero Fitness & Performance Information Sheet HERE
If your son or daughter is willing to take a step toward their fantasy of playing big time sports, this program could be for them. If you are interested in taking your game to a new level, reach out to Coach Hopper:
Head Coach, Claremont High School Freshman Basketball
Owner/Head Trainer, Hero Fitness and Performance
ACE Certified Group Fitness Instructor
Sports Conditioning Specialist
Sports Nutrition Specialist